Nothing is lost in the subconscious mind

Have you ever driven yourself crazy trying to find something you’ve misplaced?
Earlier this year “Mary” came to me to see if I could help her remember the name and address of a Notary she had gone to in 1995. She didn’t even know what city it was in.  
At the time her business partner tried to [...]

Stopping smoking doesn’t have to be a pain in the butt

I’ve seen an article circulating on Twitter warning people about the horrible withdrawal symptoms they will get when they quit smoking. Aside from giving negative hypnotic suggestions which may create a self-fulfilling prophecy, in my experience this is JUST NOT TRUE.  I’ve helped 2 pack-a-day smokers quit and they had no physical withdrawal symptoms the [...]

Are you dating yourself?

In order to nurture the creative spark within, Julia Cameron suggests in her book “The Artist’s Way; A Spiritual Path to Higher Creativity”, that you spend two hours a week going on an “artist date” with yourself. That means you make a commitment to find a place where you can go alone and browse, wander, dream, think, and [...]