Lynda Malerstein, BCH
Certified Hypnotherapist

Anxiety, Fears, and Phobias

Anxiety is one of the most uncomfortable feelings in the world. These advanced hypnosis techniques have enabled countless people to release the panic and return to peace and productivity.

Fear Of Flying

For many people it takes more than knowing air safety statistics to overcome fear of flying. Sometimes the fear is related to events unrelated to flying and only deep, interactive hypnosis can help you find and release the causes so you can overcome the anxiety and be free to travel around the world.

Sleep Problems/Insomnia

Even clients who come to work on a totally unrelated issue find that after hypnotherapy, they sleep more soundly and awaken more refreshed. For those with Insomnia, hypnosis is profoundly effective.

From Infertility To Fertility

Women are constantly receiving negative messages about infertility from doctors, friends and the media and are actually being hypnotized into being so afraid that their reproductive systems shut down. There are also often subconscious messages from the past that can keep women from conceiving. Shame, fear, guilt can affect fertility.

Sadness, Grief, And Depression

Many people who come to me saying they are depressed have unexpressed grief over loss of a person or situation in life. Expressing these feelings under hypnosis brings a lifting of spirit and a return to joy. If you have been diagnosed by a doctor with depression, I can still help you but would need a doctor’s referral.

Pain Management

Pain begets tension and tension increases pain. It is a debilitating and vicious cycle. Through hypnotherapy you can both learn to relax and even to diminish the experience of the most persistent chronic pain.

Build Confidence

Hypnotherapy can help you overcome negative messages so that you feel comfortable and act confidently in all areas of your life (i.e. work, school, relationships, sports, performing, public speaking, etc.).

Fibromyalgia

The National Fibromyalgia Association estimates that about 10 million Americans suffer from this syndrome for which medicine has few answers. This hypnotherapy treatment program, when used as a complement to traditional medicine, has produced reduction of symptoms in over 85% of participants. I overcame my own Fibromyalgia pain using these hypnosis techniques.

Surgery And Post-Surgical Healing

Studies have shown that surgical patients who experience a program of hypnotherapy are not only more relaxed and comfortable during the surgery, but also bleed less, have less swelling and heal faster.